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Next time you are in the shops, look out for the PURA soda fridge. A local product launched in the Western Cape in 2015. Anything that's made with too much sugar isn't good for you. PURA Soda, a category first, contains much less sugar than other soft drinks, juices, and smoothies out there. Let's put it into perspective. The maximum recommended amount of added sugars to be included in your diet on a daily basis is 9 teaspoons (37.5 grams) for men and 6 teaspoons (25 grams) for women. A 330ml can of PURA Soda contains only 2.5 teaspoons (9 grams), which equals to 65 calories. Compare this to your 9 teaspoons of sugar in a 300ml can of coke. It’s easy to see which one will be the better choice! We know it's not always easy having to choose between a tasty drink and a healthier alternative, which is why PURA Soda’s flavour is top of its class. Not only enjoyable on its own, but mix your gin with a can of cucumber and lime PURA soda, and you have a new delicious, healthy,

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